Instantly looking at the mirror, we all think about the glazy appearance at once, unknowing about the fact that whether they are really healthy or not? But it’s more important to look at the state of our gums. Gums disease, or more commonly known as “periodontal disease”, affect about 80% of the people at some or the other time point. Gum disease occurs when plaque, a jelly … [Read more...]
How much calcium is required in our diet and what diseases occur due to Calcium deficiency?
Calcium is included in one of the most essential food supplement. It is required in a minimum level in our daily food for the proper growth and development of healthy bones. It is a mineral essential for life. A normal healthy human being requires a recommended calcium levels which are 1000 mg per day below the age of 50, and 1200 mg per day if your age exceed over 50 years. … [Read more...]
Simple Tips to Lose Weight
For a healthy body, one must have appropriate weight. Being overweight or underweight can add to serious health problems. Besides, health issues, it can also make one look unattractive. Obesity is a cause for worry for many people. The situation results due to various reasons. Overeating, no exercise and stress can lead to weight issues. The adverse effects of being … [Read more...]
How to stay healthy: Keys to Good Health
Health is wealth, they say. Good health definitely paves way for success. When the body is free from disease – both physical and mental, only then can one live life to the fullest. Minor ailments are not a cause for worry. Everyone goes through common cold or cough. However, chronic diseases and long term ailments ruin the peace of life. One cannot lead a normal life. The … [Read more...]
Seek Help from Accident Claim Solicitors in case of an Injury
Injuries are a part of everybody’s life. The cause of the injuries can be different reasons. Either they may result due to one’s negligence or someone else’s negligence. One may suffer an injury while working, traveling, or driving. In case one suffers an injury due to someone else’s fault, then one can make a claim. Suppose some else was the cause of the injury, then one … [Read more...]